Top Tips For A Balanced Veggie Diet
Source: Baraka Vegetarian Restaurant via Facebook So you’ve recently decided to become a vegetarian or a vegan, or feel like your diet is lacking, or just want some new recipe ideas? Then you’ve come to the right place. Switching to a plant-based diet is a great choice to make, and there aren’t a great number […]
Fitness Freak’s free fruit initiative to keep children healthy begins in Tipperary hospital
A visit to a vending machine while his son was in hospital was the catalyst for health and fitness trainer, Richard Kennedy, to launch his Free Fruit for All campaign in South Tipperary General Hospital. The Rathgormack man is on a mission to engage with parents and retailers on the need to educate children and […]