2 Courses Starting At Aras Follain

Aras Follain, the Peer Suport Centre in Nenagh, are running a course on Mindful Recovery.  The course starts on 27th January, from 4pm to 5.30pm.  Topics on Mindfulness and W.R.A.P. recovery will be covered.  For more information on this course, contact Margo on 085 8607856.
A second course on Personal Development is also being run, starting on 26th January.  It will run for every Tuesday from11am to 1pm, for 12 weeks up to 3rd May.   Personal Development is about creating self-awareness and strengthening you communication skills to have a positive impact on how you interact with others.  This course is designed to help build your confidence and enhance your potential, both personally and professionally.  For more information, contact the office on 067 41906.  This course is funded by Aras Follain and ETB.

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