Fit For Life Running Programme
Ballyskenach athletics club will be starting a Fit for Life running club on the 16th September in the Ballyskenagh GAA field which is located approximately 4km from Roscrea town on the R492 and approximately I km from the Cistercian College. Fit4life is a programme for all runners whether you are a complete beginner or a regular jogging/runner for both men and women and of all ages. The aim of the programme is to help you to develop or improve your level of fitness and wellness within the club structure in a fun, sociable environment. We are planning on meeting Monday and Wednesday evenings @7.30pm with an optional run on a Sunday morning.
All are welcome
