North Tipperary Sports Partnership is hosting a Circuit Training Seminar in LIT Tipperary, Thurles

North Tipperary Sports Partnership is hosting this seminar, developed and delivered by the National Coaching & Training Centre and Lucozade Sport. This sports education programme, offers clubs and sporting organisations an opportunity to access free education designed for regional standard athletes, players and level 2/3 coaches in the area of sports science.

Monday 4th March 2013

LIT Tipperary, Thurles

7.00pm – 9.00pm

This seminar will highlight the following topics:
– Types of Circuits
– Design guidelines for various types of circuits
– How you progress from one session to next with circuit training to ensure a training effect
– Instructional guidelines on the delivery of a circuit training session

Whether you’re working with underage or seniors players there will be plenty of relevant information for you to take from this seminar

This is a two hour workshop followed by 15 minutes for questions and answers. If you are involved in a sport, coaching or a selector, this seminar is a must for your club.

Presenter: Kerry McCarthy

This Course is open to everyone free of charge. To book a place, please, contact North Tipperary Sports Partnership office – Elaine/ Sharon on 067 43604.

All Lucozade Sport Education Programme factsheets are available for download at:

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